Parkour in spring.
Reblogged from: kiell
Source: kiell
Posts tagged parkour.
I hate this. Especially at big jams. I hate standing around ‘watching’. and you should too! go train somewhere else, focus on YOUR movement, not theirs.
Trailer
MTL 551 - Parkour Freerun 2012
Awesome trailer for a series of short movies coming out showcasing the talent and locations of montreal. Not only do these guys know how to move, they’re also really awesome people, having trained with a few of them last summer at the big Canadian summer meet.
Looking forward to posting them up when they come out!
for anyone who likes the temple run game; this is a real life version! parkour styled!
Keith Horan, NYC
“This is a couple years old…I’ll admit it’s an insanely stupid action on my part and I strongly suggest against duplicating it…but I do like the picture. Please, do not try this. Thank you.” -keith
Can i just say, swag? This is an expression of completely trusting your strength…and knowing your limits.
Awesome personal training offered in Rochester/Upstate NY
“Charles is a movement specialist and helps his clients return to a state of enhanced strength, balance, and mobility. The human body is capable of an infinite number of actions and conventional forms of training incorporate so little. With Charles, you’ll learn how to use weights and your own body as resistance to help you achieve bigger and greater things!”
I think I am in love with how he describes what he does.
Weekly Challenge 09
Time to set some goals. Most of us train without really defined goals, which makes it hard to sometimes measure our progress. Take time this week to write down 10-15 of your goals for the next 6 months, whether it is to become smoother, to nail a particular jump at a particular location, or to just be able to have the ability to try a new move. Write this down somewhere and check it in 6 months and see how far you’ve come.
I’ve done this since I’ve started, five years ago. It’s always super cool to look back at the lists and see what my old goals were and how easy those challenges I set for myself back then are now.
